Today's post is all about preparing for a natural (i.e. unmedicated) birth. If you're looking for facts about epidurals, check out this article. Birth without drugs is painful, to varying degrees. I guess we've all heard about painless births but they must be very rare exceptions. So it helps to have a good idea of what to expect so you can have coping techniques on tap. Changes in behavior and moods. I can't say how you'll act, but I do know that the pain, stress and hormones of Continue Reading